As the colder months approach, it is a great time to plan ahead, especially for those who are most affected during this time of year.
There are numerous ways to help ensure those most in need remain warm and comfortable throughout the colder months.
With a few practical adjustments, people can continue to enjoy good health and safety during winter.
Monitor health closely
Winter may be nearing, but there’s no reason why those who may feel its effects can’t stay healthy and strong.
With a little extra attention, you can enjoy the colder months with confidence and comfort.
Here’s how to maintain good health during winter:
- Get flu vaccinations
- Stay hydrated and nourished
- Stay on top of medications
- Keeping warm
How to keep warm
- Layer clothing – Wearing layers, especially wool or thermal fabrics, can help keep the heat in and keep you comfortable all day.
- Heat key rooms – Focus on heating the rooms you spend the most time in, like the living room or bedroom, to maintain a warm environment.
- Use blankets and hot water bottles – These can add extra warmth, especially at night, and are a great way to stay cosy.
Our team carry out thorough risk assessments of each of our clients, allowing us to make any adjustments to care should things change during the winter months.
When visiting clients, our carers will take the appropriate measures to keep them warm during even the coldest of winter days.
Stay safe outdoors and indoors
Winter brings beautiful weather, but icy conditions can sometimes make mobility a little trickier.
By taking a few simple steps, you can ensure you stay safe and secure when moving around, both indoors and out.
- Winterise mobility aids – Adding grips to walking sticks or scooters can make them more stable in icy or slippery conditions.
- Keep pathways clear – Regularly tidy entranceways and clear snow or water build-up to prevent slips.
- Have support – When heading outdoors, bring a family member or carer along to provide extra assistance.
